
5 Ways Your Body Is Warning You About a Potentially Toxic Relationship

Being in tune with one’s own body won’t just help people catch illnesses early on. It can also warn a person that the relationship they’re currently in might not be too healthy for them. Experts like therapist Shannon Thomas say that sometimes one’s subconscious thoughts and distress can manifest physically in the way their body works or fails to work. Here are some of the common red flags to watch out for.
Speech & Memory Issues

Unsplash | These issues may manifest in having difficulty concentrating on doing even simple things like reading a book and processing new information
A person whose mind is on constant high alert due to their significant other may notice that they’re developing troubles with their own memory and speech. Thomas explains this problem as being an effect of the brain being consumed with processing what is really going on in their abusive relationship. The therapist says that people with manipulative or cruel partners often try hard to understand their significant other and find ways to solve problems in the relationship.
Constant Tiredness
In relation to this, victims of abuse may also notice how they’re experiencing constant tiredness and often feel worn down. Unfortunately, keeping people in this state is usually the goal of an abuser because it means that their partner would be too tired to fight back and easier for them to control. As Thomas observed, the constant up and down emotion spirals of good moments and gaslighting abusive partners put their significant other through wear victims down and physically affects them.
Compromised Immune System

Unsplash | Those frequent headaches may be a sign that you are in a toxic relationship
It can even come to a point where a person’s immune system is compromised. Victims of abuse can start experiencing sudden skin flare-ups and aches but come back with a clean bill of health when they do go to the doctor for these issues. This can further cause distress to these people as they can still feel the symptoms despite what professionals say.
Physical Unease
Being around a person one loves usually makes them feel relaxed. The opposite can happen though when an individual is stuck in an abusive or toxic relationship. One may experience the tightening of muscles as an automatic reaction to the presence of their partner. This may mean that the body is reacting based on subconscious realizations that one hasn’t fully come to terms with yet.
Hormone-Induced Digestive Troubles

Unsplash | Suddenly having trouble eating certain food might be caused by the body’s fight or flight response
According to Thomas, victims of abuse may also start experiencing digestive sensitivities despite not having problems with food before. This may be caused by the rise in hormones like adrenaline and cortisol, which usually happen when one is dealing with stress.
More in Lifestyle
-
`
Meet Emma Grede, Khloe Kardashian’s Business Partner and Woman Behind This Amazing Brand
The Kardashians are great businesswomen, no doubt. Over the years, they’ve built themselves an empire of companies that seem to be...
December 7, 2021 -
`
Is Olivia Jade Staging a Comeback amid Mom Lori Loughlin’s Sentencing for Bribery Scandal?
Celebrity kids often deal with unwanted scrutiny from the public because of their famous parents. Olivia Jade, a social media influencer...
December 5, 2021 -
`
Demi Moore and Bruce Willis Are Social Distancing Together with Kids — Is It a Bad Idea to Spend Time with an Ex?
The current Covid-19 pandemic has brought so much sadness to our communities with a harrowing number of infected as scientists have yet to find a cure. However,...
November 30, 2021 -
`
Signing Up For An Online Course? Here Are Some Strategies That’ll Help You Make The Most Out Of It
Ever since the pandemic hit, many people decided to switch their well-paid full-time jobs to small businesses and start-ups. While some...
November 25, 2021 -
`
These Celebrities Made, Lost and Earned Their Fortunes Back Again in these Amazing Redemption Arcs
Celebrities often appear to live a charmed life on the outside. They get to wear designer clothes to attend the most...
November 15, 2021 -
`
Reach New Heights in Your Business With These 3 Proven Strategies
You start a business today; wake up the next day, and find your brand’s name on the cover of a leading...
November 10, 2021 -
`
Don’t Have a College Degree? You Can Still Land these Well-Paying Jobs
Going to college is a path that’s highly encouraged for young people to take. With the rising costs of university tuition,...
November 5, 2021 -
`
Are You An Attention Seeker or People Pleaser at Work?
Everyone wants to be liked – it’s a classic human trait. Yes, this includes even that one colleague who seems too perfect...
October 21, 2021 -
`
A Woman Built the Most Unconventional Home for Retirement — These Photos Will Make Your Jaw Drop
For working millennials, living in a tiny house may seem a more viable and affordable shelter option considering the skyrocketing home...
October 17, 2021
You must be logged in to post a comment Login