Watch These Wild Celebs Over 40 Flaunt Bikini Bodies That Defy Reality
Kate Beckinsale
If your workout includes trampoline jumps, hanging crunches, and sprinting on a treadmill with no motor, you’re training like Kate Beckinsale. She grabbed Hollywood’s attention in “Underworld” and “Pearl Harbor,” and she’s still crushing workouts harder than most action stars. Her trainer mixes cardio circuits with strength moves, and she hits the gym up to ten times a week.
Breakfast usually means eggs or chicken, lunch is light with veggies and salmon, and she won’t say no to a few potato chips when cravings hit. She adds yoga for balance, and once clapped back at body shamers after a hospital scare. Strong, fierce, and confident, she owns every poolside moment.
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