Watch These Wild Celebs Over 40 Flaunt Bikini Bodies That Defy Reality
Tamra Judge
Four-thirty in the morning, the treadmill’s already running, the weights are stacked, and Tamra Judge doesn’t mess around. She made her name on “The Real Housewives of Orange County” and later surprised everyone by entering a bodybuilding competition. Her workouts hit hard with split routines, sled pushes, ab sessions, and HIIT mixed with steady cardio.
Food is fuel: egg whites, chicken, seafood, oatmeal, and piles of greens. No sugar, no soda, and no processed junk. She gave up keto to focus on something sustainable and sticks to clean eating with zero cheat days. That steady grind keeps her fierce, focused, and fully ready for every sun-soaked photo op.
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