Watch These Wild Celebs Over 40 Flaunt Bikini Bodies That Defy Reality
Kate Walsh
Hiking trails with her dogs and sweating it out in hot yoga classes keep Kate Walsh feeling strong and vibrant. Famous for roles on “Grey’s Anatomy” and “Private Practice,” she mixes Pilates and weight training to maintain her toned figure. Her diet leans high in healthy fats and low in carbs, which she credits for boosting brain power and keeping bones healthy.
Hydration is a priority, with lemon-infused water always close by. Combining consistent movement with thoughtful eating habits, Kate’s routine proves that simple, steady wellness can keep confidence high and skin glowing, making every swimwear look completely effortless and fresh.
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