Watch These Wild Celebs Over 40 Flaunt Bikini Bodies That Defy Reality
Demi Moore
Talk about a transformation! Demi Moore shot to stardom with iconic roles in “Ghost” and “Striptease,” and she still turns heads thanks to her fit frame. She stays active with a mix of gentle yoga, reformer Pilates, and thoughtful daily walks instead of punishing workouts.
She once biked 26 miles just to prep for a role, but prefers a kinder, intuitive approach, listening to her body’s signals. On the food front, she follows a meat‑free, plant‑based diet with eggs, nutrient‑dense veggies, and admits she treats herself to an occasional Red Bull. Demi also starts each day with a bit of journaling and meditation, then sleeps plenty to stay energized.
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