Watch These Wild Celebs Over 40 Flaunt Bikini Bodies That Defy Reality
Shakira
There’s something wild about watching hips move like they’ve got a mind of their own. That’s what made Shakira explode with hits like “Hips Don’t Lie” and “Whenever, Wherever.” She trains like a champ, mixing dance cardio, strength workouts, HIIT, and swimming about four times a week.
Her trainer changes up the moves constantly, so things never get boring. She’s big on tiny, colorful meals every few hours, think avocado toast, soups, fresh veggies, and dark chocolate. Her rule? No phone until the workout’s done. That way, her mind stays clear and focused. It’s all that rhythm, discipline, and fun that keep her looking spicy poolside without even trying.
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