Amber Riley – 40 Pounds

Amber Riley is a singer and actress who is best known for her role as Mercedes Jones in the hit show Glee. But she’s also made headlines for her inspiring weight loss journey. Riley began her journey in 2015 when she was at her heaviest weight of 215 pounds. She was unhappy with her body and knew it was time to make a change. She began by cutting back on processed foods and eating healthier. She then incorporated exercise into her routine and began doing yoga, running, and strength training.

Riley has been open about her struggles and successes with weight loss, often posting about her journey on social media. She encourages her followers to never give up and to find what works for them when it comes to healthy habits. She has also recently released a fitness app called “Amber Riley Fit” which provides users with personalized meal plans, workout videos, and tips for staying motivated. In addition to her fitness journey, Riley has also become an advocate for body positivity and self-love. She believes that everyone should be comfortable in their own skin and that being healthy does not mean having a certain body shape. Through her journey, Amber has lost over 40 pounds and is now a healthier and happier person. She is an inspiring example of how anyone can make positive changes in their life with dedication and hard work.

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