Watch These Wild Celebs Over 40 Flaunt Bikini Bodies That Defy Reality
Molly Sims
Skip the scale and judge by the jeans, that’s how Molly Sims keeps things real. She made waves in Sports Illustrated and turned heads on red carpets, and now she’s inspiring fans with her lifestyle brand and podcast. After dealing with back surgery, she jumped into treadmill intervals, Pilates, and strength moves using a weighted vest.
Think lunges, deadlifts, and squats that mean business. Her diet follows an easy rhythm: intermittent fasting, egg whites, veggies, protein coffee shakes, and gluten-free toast. Popcorn and dark chocolate still make the cut. She eats carbs earlier in the day and wraps dinner in antioxidants.
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