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Watch These Wild Celebs Over 40 Flaunt Bikini Bodies That Defy Reality

Luann de Lesseps

Yacht parties, laughter, and late-night dance sessions, Luann de Lesseps knows how to keep the good times rolling while staying fit. She made waves on “Real Housewives of New York City” and then took the stage with her cabaret performances. Her fitness routine mixes walking, yoga, strength training, and the occasional SoulCycle class.

Diet-wise, she favors Mediterranean meals packed with veggies, healthy fats, fish, and chicken. She swears by intermittent fasting, avoids eating after 6 p.m., and drinks plenty of water before meals. Salads late at night? Not for her. A mix of discipline and fun keeps her glowing and ready to steal the spotlight in any swimsuit.

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