Watch These Wild Celebs Over 40 Flaunt Bikini Bodies That Defy Reality
Courteney Cox
Early morning workouts with a focus on strength and flexibility keep Courteney Cox in top shape. Best known for her role as Monica Geller on “Friends,” she stays active with Pilates, yoga, and cardio sessions that challenge her without overwhelming her. Her diet emphasizes whole foods, such as fresh vegetables, lean proteins, and healthy fats, with limited sugar and processed treats.
Hydration plays a big role, and she often drinks green juices packed with antioxidants. Courteney believes in balance, pairing consistent workouts with mindful eating to maintain energy and glow. This thoughtful approach to health helps her confidently rock swimwear, showing that taking care of the body pays off beautifully.
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