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Watch These Wild Celebs Over 40 Flaunt Bikini Bodies That Defy Reality

Kate Hudson

Catch her mid-spin on a bike, hanging from TRX straps, or dancing around like it’s 2001 and the speakers are blasting pop hits. That’s how Kate Hudson keeps things fun while staying in top shape. She hit it big in “Almost Famous” and made rom-com magic in “How to Lose a Guy in 10 Days,” then launched her fitness brand, Fabletics.

Workouts jump from Pilates and yoga to cycling, weights, and full-body dance sessions. Intermittent fasting kicks off her day, followed by smoothies, oatmeal, salads, or grilled fish. Treats? Absolutely, with vegan ice cream and snacks in the mix. Her energy stays light, and her vibe stays strong!

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