Watch These Wild Celebs Over 40 Flaunt Bikini Bodies That Defy Reality
Eva Longoria
One minute she’s doing trampoline jumps, the next she’s lifting weights or flowing through yoga. That’s how Eva Longoria keeps things fun while staying fit. She became a star on “Desperate Housewives” and now balances directing, motherhood, and workouts like a pro. Her fitness routine jumps between strength training, SoulCycle, Pilates, running, and infrared sauna sessions.
Food-wise, she’s all about balance. She follows intermittent fasting, sips protein coffee shakes, and eats meals with egg whites, avocado toast, grilled fish, and veggies. Spanish sausage or a sweet bite makes the occasional guest appearance. It’s that mix of movement, moderation, and joy that ensures she’s glowing and bikini-ready without missing a beat.
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